Every pregnant women should know that they need to consume at least 90-100 grams of protein a day while they're pregnant.
Every pregnant women should know that they can CHOOSE their birth experience. That labor does NOT have to be painful. That birthing can be an empowering experience.
Work those legs girls! (walking will suffice nothing extreme necessary) you will need lots of strength for squatting during labor!!
Post a Comment
3 comments:
Every pregnant women should know that they need to consume at least 90-100 grams of protein a day while they're pregnant.
Every pregnant women should know that they can CHOOSE their birth experience. That labor does NOT have to be painful. That birthing can be an empowering experience.
Work those legs girls! (walking will suffice nothing extreme necessary) you will need lots of strength for squatting during labor!!
Post a Comment